Parents often have questions about when to give molasses to babies and what role it plays in their healthy nutrition. The transition period to complementary foods is particularly important for babies, especially those who are breastfed. There may be some doubts about which foods can be given to babies and in what quantities. At this point, it is always advisable to seek advice from experts. The baby’s highly sensitive digestive system can easily be negatively affected by foods. Offering complementary foods as snacks all the time can also lead to an increase in quantity over time. Molasses is an important food for iron in the body. Plenty of iron is needed for the regulation of red blood cells in the blood. However, there are some details to consider when giving molasses to babies. Firstly, it is known that all kinds of complementary foods, including molasses, should be given to babies starting from the end of the sixth month and the beginning of the seventh month. It should be remembered that molasses and other complementary foods should be offered in the right amount after the specified periods. Otherwise, significant risks may arise.

How is Molasses Given to Babies?

After the sixth month, babies generally need to have breakfast at specific times in the mornings. Eating breakfast at the same times is also crucial for maintaining a balanced diet. If you prefer classic foods like white cheese, egg yolk, or baby biscuits for breakfast, you can give a small spoonful of molasses alongside these nutritious foods. If you wish, you can mix all these foods in one bowl and offer them to your baby in this way. If your baby prefers not to eat this way, you can try the other method. The nutrients babies receive during their growth and development are extremely important.

Molasses is among these nutrients. Calcium and iron in molasses are of great importance. Carbohydrates, which will provide energy for the baby, are also very beneficial during the growth period. In cases where sufficient carbohydrates are not consumed, health problems may occur.

Molasses is not only important for blood formation but also for strengthening bones. It is known that an average of 10 mg of iron is found in 100 ml of molasses. Compared to other iron-containing foods, it is observed that the iron in molasses is absorbed faster in the intestines and mixes with the blood more quickly. The magnesium and potassium in molasses are also important for your babies.

What should be considered when giving molasses to babies?

When giving molasses to babies, it’s important to do so in daily recommended doses rich in iron. You can also opt for ready-made baby foods containing powdered milk content along with molasses and other foods during breakfast. By combining molasses and iron-rich foods like eggs, you can ensure that your baby is properly nourished. When iron-containing foods are consumed with foods that provide vitamin C, iron is absorbed into the blood more quickly. To avoid anemia, it’s essential to benefit from the advantages of molasses, which adults should also consume, and it’s important for it to be natural and organic.

Babies should never be given foods containing chemicals, and processed and ready-to-eat foods should also be avoided. Otherwise, serious health problems can arise for the baby. There is no harm in babies consuming certain foods until a certain age. One of the most important points to note here is that everything should progress under the supervision of a doctor. It’s crucial not to act on your own without consulting a specialist and getting their opinion. Through periodic examinations, the foods your baby may need can be determined. This way, all the details necessary for healthy nutrition are learned.

Granola, a nutritious food often associated with muesli, is consumed in various ways. It consists of grains and oily dried fruits, sometimes also including dried or fresh fruits. Unlike muesli, granola stands out with the addition of oil and sugar before it goes into the oven or pan. So, what is granola, how is it consumed, and what should you pay attention to?

Granola, rich in calcium and phosphorus, can be made from nuts and grains mixed with honey and other ingredients. Cooking the mixture until crispy results in an extremely delicious food. To achieve uniform cooking and obtain the typical texture of breakfast cereals during the cooking process, you can mix the ingredients evenly.

Dried fruits are typically added to granola. Raisins, apricots, cranberries, and bananas are among the prominent ones. Granola is also notable for its vitamins and minerals. It is highly effective in providing essential components such as fiber, carbohydrates, and essential fatty acids. The question of what granola is and what its benefits are might frequently come to mind for many. Therefore, a thorough examination of granola is necessary.

What are the benefits of granola?

Granola is rich in protein, fats, carbohydrates, and B vitamins. It contains ample amounts of minerals like phosphorus and is also rich in potassium and magnesium. It stands out for its vitamin E content as well as B vitamins. Granola, containing healthy fats, supports you in various ways. It can be consumed at different times of the day and helps prevent various health problems.

Granola aids in softening your digestive system and provides a wide range of fibers, making it an excellent source of plant-based protein. It can provide complete protein intake when consumed with milk or yogurt. The unsaturated fats in granola, which are healthy for the heart and circulatory system, help protect your heart. Its fiber and fat content also support lowering cholesterol levels. The carbohydrates found in whole grains are slowly absorbed, reducing the likelihood of spikes in blood sugar levels and fatigue.

To preserve granola at its best, store it in a dry, cool, and dark place, such as in an airtight container like a glass jar. You can enjoy it as a snack on its own or even pair it with ice cream.

Does granola help with weight loss?

If you’re following a rich diet program, there’s no problem with consuming granola. Dietitians often recommend sources rich in good fats, good carbohydrates, fiber, and vegetable proteins. You may need to avoid foods that may be harder to digest. Therefore, you should also be careful when choosing granola. Granolas consumed in the right amount and in the right way can help with weight loss. However, it’s not possible to lose weight simply by consuming granola alone. You also need to follow a strict exercise and diet program.

You can choose granola on days when you want to have a light breakfast. You can mix it with yogurt or milk and fresh or dried fruits if you wish. This way, you’ll create a very satisfying breakfast. Granola can also be used in smoothie recipes. By adding some granola to your drink after or before exercising, you can gain energy. Granola is also a great accompaniment to salads. You can choose savory granolas to add to your salad. You can also try using granola before frying chicken in crispy chicken recipes. These are the basic answers to how granola is eaten. However, you can also create your own special recipes and start consuming granola in entirely unique ways that suit you.

The orange fruit, which hides the warmth of the Mediterranean in its peel and carries a hint of orange color wherever it goes, is also consumed in the form of marmalade. Resembling an orange in appearance, the orange has a taste that is more bitter and sour than an orange. Due to its bitterness compared to grapefruit and orange, it is less preferred as a fruit. Growing on orange trees that naturally reach about 2 to 2.5 meters in height and do not shed their leaves, this fruit is distinguished by its strong roots, thorny branches, and forked crown. The peel of the orange fruit, along with its flower, leaf, and fruit, offers various benefits and can also be found in some types of marmalade.

Orange marmalade is known to freshen breath when consumed. Specifically prepared orange marmalade also contains properties that can strengthen the stomach. Cleansing the stomach and possessing healing effects, especially against conditions like nausea, orange marmalade has a positive effect on the digestive system.

Orange marmalade also has the ability to purify the blood. This type of marmalade, which strengthens the heart, stands out as a food traditionally used in medicine against conditions like palpitations. Regulating heart rhythm, this food also has a soothing effect. Preferred by many for its relaxing effect, orange marmalade provides support in situations of stress. Balancing blood pressure, orange marmalade is chosen to lower blood sugar. Despite its benefits in lowering blood sugar, orange marmalade should be used by diabetic patients in a balanced and appropriate manner. In this case, the best precaution to take would be to consult a doctor.

Who Can Consume Orange Marmalade?

Anyone can benefit from the advantages of orange marmalade. However, in special circumstances, consumption may need to be restricted. If your stomach is sensitive to acidic foods, you can choose natural and organic orange marmalades. If you’re feeling tired and tense, you can try this marmalade. Additionally, those who believe their immune system is slowing down often consume orange marmalade regularly. People with oral infections can help speed up the cleansing process by consuming orange marmalade regularly. Those who want their skin to look healthy can also consume orange marmalade. If you need beneficial foods to balance blood sugar, you can also include orange marmalade on your table. Moreover, during times of cold or flu, consuming orange marmalade may help alleviate symptoms and expedite recovery. Orange marmalades, which quickly cleanse bacteria and infections from the body, stand out with their many different benefits.

Natural and Organic Orange Marmalades

Orange marmalade, one of the most commonly preferred breakfast items, possesses qualities that make it suitable for consumption at various times of the day. Becoming a staple on tables with its unique flavor, orange marmalade stands out with its healthy properties. Organic orange marmalades, obtained with natural ingredients and without any additives, appeal to you with their special aroma and nourishing qualities.

You can find options for orange marmalades with different contents. Considering your palate during selection is sufficient to obtain the most delicious orange marmalades that you can enjoy. In the production of orange marmalade, which attracts the attention of those who want to follow a natural diet program, no sweeteners, food coloring, or preservatives are used. Thus, it becomes possible to make the most of all the benefits of marmalade.

You may encounter a variety of options in orange marmalade prices. Details such as brand, product weight, and content play a role in determining prices. You can choose additive-free and preservative-free products for your own health and the health of your loved ones. You can support your dietary program with the delicious flavor of orange marmalade.

Mediterranean cuisine boasts a rich culture renowned for its flavors worldwide. Evolving from the palate preferences of various communities living around the Mediterranean region, Mediterranean cuisine hosts unique tastes. With its deep-rooted history, this cuisine, reflecting the essence of the Mediterranean region, has olive oil as an indispensable component.

Special Mediterranean Cuisine Recipes

As a result of interactions between Mediterranean countries, the cuisine offers a variety of options to cater to different tastes. Thus, it’s known that Mediterranean cuisine, from the past to the present, is formed by the products produced by all communities living within the Mediterranean boundaries, thanks to the fertile lands and mild climate of the region. In Mediterranean cuisine, where olive oil takes precedence, you can find many different options for salads and main courses. Among the details that make Mediterranean cuisine significant are the region-specific vegetables and fruits, alongside the spread of unique flavors worldwide. Olive, both in its fruit and oil form, plays a significant role in creating delicious dishes among Mediterranean fruits. Considering that olives are exported to the entire world by Mediterranean countries, the importance of the cuisine becomes even more prominent.

Despite common elements in Mediterranean cuisine, there are also some regional differences. Besides being delicious, Mediterranean cuisine also contains healthy flavors rich in vitamins and minerals. People following a Mediterranean diet can obtain protection against certain illnesses. When you explore the Mediterranean cuisine, you’ll notice that olives and wheat stand out, particularly. One of the main reasons for this is the careful cultivation of olives in the region since ancient times. People in the Mediterranean region, known for their light dietary habits, are less likely to suffer from diseases such as heart and vascular diseases, diabetes, and obesity. Mediterranean cuisine, which offers indispensable foods for balanced nutrition, is among the regions with the highest olive production due to its geographical conditions. This naturally leads to a high consumption of olive oil. Olive oil, a key ingredient in healthy meals, finds its place in almost every dish in Mediterranean cuisine, serving as an essential flavor enhancer and even functioning as a sauce.

Wheat, another indispensable element of the Mediterranean climate, is frequently used alongside olive oil. When it comes to beloved and popular tastes of Mediterranean cuisine such as pasta, couscous, pide (flatbread), and bread, wheat comes to the forefront. Wheat, an excellent accompaniment to almost every dish, is also served as a separate dish with vegetables, fruits, cheeses, and meat products.

The Flavors of Organic and Natural Olive Oil

In dishes belonging to Mediterranean cuisine, fresh vegetables and fruits are commonly consumed. Especially when it comes to vegetables, olive oil once again takes the spotlight. If you want to try more delicious recipes while preparing your vegetables, you can use olive oil. Particularly by benefiting from organic and natural olive oils, you can create extremely tasty salads. Olive oil is also frequently used in spicy dishes in Mediterranean cuisine. Adding depth to spicy flavors, olive oil allows you to experiment with various recipes. If you want to try Mediterranean cuisine recipes with olive oil, make sure to purchase the products from reliable sources. You can share the meals you prepare with olive oil, which add a different flavor to many dishes, with your loved ones, bringing great joy to your table. With olive oil, which allows you to prepare unique flavors, you can start tasting your favorite recipes in the most practical way possible.

By making small changes in your eating habits, you can achieve a healthier lifestyle. Creating a balanced and regular diet program by incorporating plenty of organic foods that do not endanger human health is essential. But what exactly is healthy eating, and what details should you pay attention to?

During periods when ready-made and fast food options become prevalent, it’s crucial to remember that such foods pose a danger to human health. Among the most significant health problems encountered in society are obesity and the increasing unhealthy eating habits associated with it. Opting for organic foods allows you to access items free from chemicals or medications. When you consume fast and ready-made foods, you’re likely to intake extra fats, putting your body at risk. Along with high fat content, numerous chemicals from processed foods enter your body, leading not only to obesity but also to heart issues, vascular diseases, diabetes, and kidney problems.

What is the Importance of Organic Nutrition?

Consuming organic foods can lead to individuals being healthier and more energetic compared to those who consume other fast foods. Creating a diet program that is suitable for the harvest time and season helps maintain your metabolism rate. The metabolism rate holds critical importance for your health. If you want to lose weight and keep it under control, you need to have a good digestive system as well. When it comes to healthy eating, opting for natural and organic products also prevents many diseases. Moreover, naturally obtained products are also extremely rich in terms of content. Your body’s need for vitamins and minerals is met in the best possible way.

It’s a Storehouse of Minerals and Vitamins

Depending on the type of organic foods, you can get plenty of zinc, iron, vitamins A, B, C, D, E, and K. Organic foods are also rich in magnesium, selenium, and potassium. It’s crucial to consume these vitamins and minerals in the necessary amounts to maintain your ideal weight balance. The nutritional values of organic products are higher compared to others. Your body obtains the required vitamins more effectively through these foods. For products to be organic, they must grow naturally without containing pesticides or herbicides. Instead, farmers engaged in organic farming start growing their products using reliable methods such as organic fertilizers and naturally produced insecticides in cultivated areas.

Contains No Preservatives or Chemicals

Gıda ürünlerinde yer alan kimyasallar çocuklar için daha da zararlıdır. Eğer çocuğunuz varsa, organik ürün kullanma konusuna biraz daha fazla ilgi göstermeniz gerekebilir. Organik gıdalar klasik yöntemler ile yetiştirildikleri ve zararlı kimyasallar içermediklerinden dolayı çevreye karşı zarar vermezler. Organik tarımdaki yiyeceklerin sağlıklı yetişebilmesi için çevreye zarar verilmeyecek yöntemler ile ekim işlemi yapılır. Ekim dönemleri toprakta bulunmayan kimyasallar toprağa ve suya aşılanmaz. Böylelikle yıllar boyunca hasat yapabileceğiniz topraklar elde edilmiş olur.

Consuming high-quality and delicious olive oil is also quite beneficial for health. Whether this olive oil is natural or not can be understood with various tests. Consumption of natural olive oil is highly important for healthy fat intake. To understand high-quality and natural olive oil, a small amount of olive oil should be dropped into a glass of warm water. If this olive oil forms bubbles on the surface of the water and stays on top, it is understood to be real olive oil. However, oils that do not form bubbles and sink are not genuine.

Those who want to consume genuine olive oil tend to choose packages with high-quality contents. Lissiya Farm is one of the addresses that meticulously produce organic olive oil. People who want to determine whether it is natural olive oil or not examine whether it stays on the surface of a glass of warm water when a little olive oil is dropped into it. Oils that sink to the bottom or do not produce any bubbling are not natural products. All Lissiya Farm products are produced using cold pressing and real ingredients.

Selecting Natural Olive Oil with 3 Simple Tests!

Three simple tests can help determine if olive oil is natural. It’s quite easy to understand if olive oil is natural by using water. Cold-pressed olive oil is one of the types of oil that remains on the water surface and creates bubbles.

Products with a sharper and more olive-heavy scent are natural and entirely organically produced olive oils. Another test for those looking to buy organic olive oil is the color test. This test helps determine the naturalness of the olive oil. Olive oils that are darker and more greenish are natural.

On the other hand, olive oils that are light in color and cloudy contain artificial substances. In addition to the scent and color tests, the organic nature of products can also be determined by taste.

Natural food products and various types of olive oils are available for sale on lissiyafarm.com. Each product is specially produced, and its freshness can be felt in its taste. All of our products are cold-pressed and made entirely from real olives. You can easily access these products through our olive oil category.

Jam is one of the most preferred items on breakfast tables. Breakfasts featuring jam, with their various flavors, are more delightful, thoughtful, and delicious. Moreover, jams, chosen to satisfy sweet cravings at different meals, are quite healthy with their additive-free and natural options.

Breakfast Jam Varieties

For breakfast, you can find a variety of delicious jams, especially those offered by Lissiya Farm, which are known to be completely natural and additive-free. Natural and additive-free jams have a minimum sugar content, allowing the fruit flavor to be felt at its best.

Those looking to buy breakfast jam should opt for affordably priced and hygienically produced products. Lissiya Farm’s jams, which are quite reasonably priced compared to the market, are produced in compliance with health standards and hold all certifications. The fact that Lissiya Farm produces its own jams ensures that the products are more economical and have cleaner ingredients.

Among the varieties of jam, you can find fig, apricot, mulberry, and cherry, among many other options. Especially orange and milk jam cater to those looking for different varieties. When the products are inspected, they fall into the natural jam category. There are no additives, glucose, or fructose in any of the products.

For those looking for homemade jam, there are dozens of different options available. You can choose from these options as you wish and increase the deliciousness on your tables. Since the products are produced as additive-free jam, their content is clean and natural, allowing for long-term use.

The features of the jams offered by Lissiya Farm are as follows:

– Additive-free and natural.
– Contains a high percentage of fruit.
– Produced in special facilities.
– Budget-friendly products.
– Contains no preservatives.
– Produced and packaged in a facility that is inspected and compliant with health standards.
– Produced in accordance with homemade jam standards.

All products available at Lissiya Farm, like jams, are natural and additive-free. Our brand, which hosts products in many categories, prioritizes customer experience at the highest level and pays special attention to each order. We consider all customers who try our products and make new purchases as loyal customers, offering them special opportunities. You can visit our website to experience secure and enjoyable shopping.

It’s not possible to provide a standard recipe for granola. Granola is actually described as a crunchy mixture. The mixture may contain ingredients such as oats, almonds, walnuts, and oily seeds. Similarly, you may also find dried fruits in granola. After the mixture is baked in the oven and crisped up, it can be enjoyed deliciously. So, what is granola good for and what are its benefits?

Although granola is a ready-to-eat food, it’s also very easy to prepare at home. Being a nutritious and satisfying food, granola is especially one of the best companions for quick breakfasts. Granola, resembling oatmeal, won’t cause you any problems in terms of calories. Therefore, there’s no issue with consuming granola for those who are dieting.

A mixture of granola and milk can keep you feeling full for a long time. When you consume granola for breakfast, you may feel full throughout the day. Granola, being one of the best alternative breakfast options for those with limited time, stands out among foods with its benefits.

What Are the Benefits of Granola?

Granola is a nutritious and filling food. This feature makes it an ideal choice for those on a diet or looking to maintain their weight. It is rich in dietary fiber, sodium, potassium, phosphorus, magnesium, calcium, and various vitamins.

One of the most important features that can contribute to feeling full is its fiber content. You can consume granola to start your day with energy. Granola, which is easy to prepare, is often preferred not only for its health benefits but also for saving time. You can enjoy granola not only for breakfast but also at any time of the day.

It Supports the Liver

Granola, one of the most valuable food sources among whole grains, regulates the liver. It not only contributes to the digestive system but also positively impacts liver health.

It Supports Weight Loss

No single food can make you lose weight on its own. However, granola has properties that can support weight loss. It helps control your appetite by preventing the overproduction of ghrelin, a hormone that increases hunger. Oats and dried fruits in granola contribute to a feeling of fullness in your stomach, helping you stay satisfied for longer periods. Since feeling full can indirectly prevent high calorie intake, it can be said that granola supports weight loss.

It Gives Energy

Your body needs energy throughout the day. Having high energy levels increases your productivity. Therefore, you should avoid heavy and greasy foods that can tire you out. Instead, opting for light foods like granola can make you feel more energetic. Granola provides a significant portion of the energy you may need throughout the day.

It Strengthens Memory

The vitamins and minerals found in granola support the strengthening of brain functions. Additionally, granola serves as a preventive food for conditions such as memory problems or lack of concentration. If you want to keep your memory sharp and prevent difficulties in concentration, you can consume granola at any time of the day.

It Balances Mood

In the face of negative situations in your life, changes in your mood can occur. You may experience various issues such as fear, uneasiness, and anxiety. Healthy eating has the power to prevent many different diseases and also prevent mood-related problems.

The oats, seeds, and nuts in granola can have a beneficial effect in reducing the effects of problems such as anxiety, tension, stress, and depression. It’s known that granola supports the nervous system. As with all foods, moderation in consumption is important when it comes to granola. Additionally, paying attention to brand guarantees and selecting healthy and natural products is also crucial.

Honey, which is delicious and also healthy, stands out as an important food consumed in many different meals. Used as a sweetener and preservative, honey also stands out for its positive effects on mood. So, what are the benefits of honey, and what should be considered when consuming it?

Boosts the Immune System

Honey has properties that can strengthen your immune system against winter illnesses and the flu. It contains substances with antioxidant activity, which have a positive effect on reducing inflammation and promoting wound healing. Pine honey, in particular, stands out for addressing nutritional deficiencies with its iron and magnesium content. Honey also contains beneficial vital substances such as vitamins, minerals, amino acids, and enzymes. Its antimicrobial and antifungal effects disinfect wounds and prevent bacterial and fungal growth. Rich in vitamins and minerals, honey optimally strengthens the immune system. Honey containing vitamin C also provides calcium, which strengthens bones. Iron in honey, which benefits the circulatory system, contributes to strengthening the immune system through its diverse content.

Consuming honey increases the number of red blood cells in the body, leading to better oxygenation of the blood. This improves efficiency when the oxygen level rises. Honey helps keep bacteria and diseases at bay, boosting your energy levels and making exercise easier. It also positively affects your mood due to its high mineral content. Honey with high mineral content helps alleviate iron deficiency in children.

It has Antibacterial Properties

Although honey contains a sugary content, it has a different composition compared to the white sugar you use in your daily life. Real honey containing natural sugars is also used for medical purposes. Clinical tests on honey, which is used as an antibacterial and disinfectant, have shown that pure honey is beneficial for ulcers and some other wounds. Honey is also recommended as a supportive treatment for asthma. When used as a prebiotic, honey should not be mixed with probiotics like yogurt, which support the intestines during the digestive process and promote healthy bacteria formation. Prebiotics increase the amount of healthy bacteria in your body, contributing significantly to the health of the gastrointestinal system. Honey is often recommended for the improvement of intestinal flora, as well as for reducing symptoms related to ulcers and gastritis.

Honey, which can alleviate skin conditions such as dermatitis and dandruff, is among the substances that benefit the affected skin. Especially when conditions like coughing occur in children, honey is recommended as a helpful food. Honey provides a quick energy boost, making it a preferred choice among athletes. Honey positively influences red blood cells, enhancing your body’s overall performance and vitality.

How to recognise fake honey?

To distinguish between genuine and fake honey, you can try various methods for comb, strained, natural, and organic honeys. However, the most accurate and reliable method is laboratory analysis. If you want to test honey yourself, the first step is to check its packaging. If stored honey has crystallized, it’s likely not fake because crystallization is a natural process in real honey. Contrary to common belief, genuine honey sometimes crystallizes as well. The color of fake honey may be slightly lighter than real honey.

To avoid buying fake honey, pay attention to brand guarantees. Opt for brands with positive customer feedback to ensure you’re getting natural and genuine honey. This way, you won’t encounter any issues regarding the benefits of honey and can make the most of its advantages.

When consumed without added sugar, granola offers multiple benefits. It’s crucial that fresh fruit, grains, and oats are included in sugar-free granola packages in their purest form. The freshness of the product is directly proportional to the packaging processes and quality. The chosen product’s shelf life may vary accordingly. Packaging plays a significant role; the better the packaging, the higher the freshness and naturalness.

These products, rich in content, are typically mixed with oats, fruits, dried fruits, nuts, and healthy dark chocolates. Each ingredient has its own natural structure. Considering its calorie content, natural foods tend to be quite low. Granola packages, widely used today, have become essential for those embracing a healthy lifestyle.

Lissiya Farm granola packages contain no additives, thus classified as additive-free food. These natural foods have no adverse effects on the human body. Individuals with sugar sensitivities can confidently choose them.

Calories and Nutritional Value of Sugar-Free Granola

Sugar-free granolas consist of very low calorie amounts. When sugar-free granola is preferred, individuals of all age groups and those without allergic reactions can choose these products. Since they do not cause any harm, they are among the high-nutrient foods. It has been observed that the digestion of this product is regulated and it eliminates constipation problems. Additionally, due to its pure oil content, it is also beneficial for heart or vascular diseases. When consumed in the right amounts, granola also accelerates weight loss. It helps reduce feelings of fatigue and provides nourishing effects on the skin, leading to continuous rejuvenation of the skin.

How Much Granola Should Be Consumed?

Kişinin kendisinin belirlemesi gereken tüketim miktarı, kişiye ve yaşam tarzına göre değişkenlik gösterir. Kalorisi düşük granola sağlıklı maddeleri bulundurduğu için zengin olabilecek besin değerleri ile birlikte tüketilebilmektedir. Kahvaltılarda yapılan diyetlerde bulunması kolay bir ürün olması sayesinde kişiye özel belirlenen oranda tüketilmektedir. Doğru zamanlarda doğru miktarlarda tüketildiği takdirde kilo verme hızını arttırmaya yardımcı olmaktadır. Tazeleme yönü bulunduğu için de yoğurt ve süt ile birlikte de tüketilebilmektedir. Atıştırmalık niyetiyle de tüketilebilmektedir. İnsana fazlasıyla faydası olan Lissiya Farm granola paketleri isteğe bağlı olarak günün her saatinde tüketime uygundur. Ürünlerin tamamını incelemek için granola paketleri kategorimizi ziyaret edebilir ve güvenli alışveriş sağlayabilirsiniz.